
Depression
Many people have described depression as a dark cloud that comes over ones life without reason, blocking the sun. This experience is often described as

Many people have described depression as a dark cloud that comes over ones life without reason, blocking the sun. This experience is often described as

We often get anxious about various things, such as a test we must prepare for, public speaking, or social situations in general. There are various

A space to understand your story, so you can boldly move forward.
Vania incorporates elements from existential, emotion regulation, harm reduction, and mindfulness-based therapies. Through expanding awareness and ownership of emotions and desires, she assists in cultivating a strong sense of agency.