Emotion-focused Therapy In Orange County
Learn how to heal your relationships.
– EFT
What Is Emotion-focused Therapy (eft)?
Emotion-Focused Therapy doesn’t blame couples for the distress in the relationship. Instead, it focuses on how the distress is a result of not understanding each other.
What Is The Goal Of Eft For Couples?
If you feel you and your partner have lost that special connection and sense of safety, emotion focused couple’s therapy can help. The goal of emotion focused therapy techniques is to help each partner feel and talk about their emotions in a safe and healing space. This is called developing a “secure attachment” When a positive cycle forms, partners can have healthy emotional experiences like feeling comforted and protected.
EFT Therapy may help individuals and couples concerned about:
- Depression
- Anxiety
- Chronic illness
- Family disharmony
- Trauma
- Selfconfidence
- Pain-management
- Anger issues
Are You Ready To Have The Relationships You Want?
Get in touch today.
We help your relationships thrive. You’ll get the tools and techniques you need to understand, process, and respond to feelings in a healthier way. As a result, you’ll feel more relief, safety, and connection in your relationships.